Case
Studies
Healing in Action
Discover How Integrative Somatic Psychotherapy Helps in the treatment of Complex Trauma (C-PTSD), PTSD & Trauma
When trauma lives in the body, talk therapy alone often isn’t enough. Integrative Somatic Psychotherapy bridges the gap, working with both mind and body to release deeply held trauma patterns, regulate the nervous system, and restore a sense of safety, self-trust, and wholeness.
On this page, you’ll find real-life case studies of people who once felt stuck in survival mode—overwhelmed, disconnected, or trapped in cycles of anxiety, depression, or chronic pain—who found deep healing and transformation through somatic therapy, EMDR, IFS, and nervous system regulation.
What You’ll Find in
These Case Studies
Real Healing
Journeys
From trauma survivors to thriving individuals
Challenges
They Faced
Anxiety, dissociation, emotional numbness, relationship struggles, chronic stress, and more
How Somatic
Therapy Helped
The techniques and breakthroughs that created lasting change
The Results
How they now experience greater peace, connection, and resilience
Real Stories
of Transformation
Discover life-changing
Root Cause Healing
Transform
Chronic Self-doubt
Discover why Breathwork is
not enough to heal Trauma
Why Case
Studies Matter
Trauma can make healing feel impossible—but these stories prove that transformation is possible. Whether you’re struggling with childhood trauma, narcissistic abuse, PTSD, or CPTSD, these case studies show how working with the body can unlock profound healing and liberation.
Words from
our Clients
My anxiety doesn’t run the show anymore—I feel much more in control
I used to feel like I was constantly on edge, like my body was stuck in high alert 24/7. After working on nervous system regulation, I can actually breathe again. Stress doesn’t take me out like it used to, and I finally feel safe in my own skin. Life-changing.
Nicky, Redland Bay, Australia
Very different therapy, really enjoyed reconnecting to my body
I thought healing meant talking about my trauma over and over, but this was different. We worked with my body, not just my mind. And wow—things shifted fast. I don’t get stuck in old triggers like before, and for the first time in years, I feel free.
Ali, London, UK
No more panic attacks over something smaller than my fingernail
I used to lose my mind if I even thought about a spider. Like, full-blown panic. After one session, I didn’t just feel less afraid—I actually caught myself watching one without freaking out. Never thought that would be possible!
Alicia, Epping, UK
Are you ready to begin
your own healing journey?
This is your invitation to step into a new way of healing—one that honors your body, your nervous system, and your innate capacity to restore balance and wholeness.
Are you ready to feel more regulated, embodied, and at home in yourself?
You don’t have to carry this alone. With somatic work, you’ll experience real, felt shifts that help you move through life with more ease, self-trust, and emotional freedom.