Your Guide
to Integrative Somatic Psychotherapy
The missing link in Profound Transformation and Trauma Healing
Discover the Missing Link in Trauma Healing and Lasting Transformation
Your Ultimate Guide to Integrative Somatic Psychotherapy
Healing isn’t about talking—it’s about transforming! If you’ve tried traditional therapy but still feel stuck, overwhelmed, or disconnected, this free expert guide will introduce you to a revolutionary approach that helps you heal deeply, fully, and for good.
Are You Stuck in Survival Mode?
Many trauma survivors unknowingly carry hidden imprints of the past in their nervous system, leading to:
✔ Chronic Anxiety & Overwhelm – No matter how much you "rationalize" it, your body still feels unsafe.
✔ Emotional Numbness & Dissociation – You’re not just avoiding pain—you’ve lost touch with joy.
✔ Burnout & Unexplained Fatigue – Your nervous system is trapped in survival mode.
✔ Self-Sabotage & Relationship Struggles – Patterns from the past keep playing on repeat.
✔ Feeling "Too Much" or "Never Enough" – Your inner critic won’t let you rest.
Why Traditional Therapy Falls Short
Most therapy approaches focus only on the mind, overlooking where trauma actually lives—in your body and nervous system.
Integrative Somatic Psychotherapy (ISP) blends the most cutting-edge, body-based trauma healing methods, including:
✔ Nervous System Regulation – Learn how to feel safe, present, and empowered in your own skin.
✔ Release stored trauma and deeply routed fears through the body’s innate healing intelligence using science-based approaches (Somatic Experiencing, Trauma Release)
✔ Reprocess traumatic memories and rewire your brain for resilience with EMDR and other memory consolidation techniques
✔ Unburden and unblend wounded parts to build self-trust using IFS (Internal Family Systems)
✔ Rewire your Subconscious Mind & Body (Psych-K) – Transform limiting beliefs at their root.
✔ Somatic Attachment Healing - Learn how to rebuild a safe and loving relationship with yourself
✔ Reconnect with your Authentic Self to flourish and thrive
What You’ll Discover in This Free Guide
The Truth About Trauma –
Why many people suffer
without realizing it.
Who It’s For – If you’ve experienced
childhood trauma,
emotional neglect,
PTSD, or chronic stress, this is for you.
The Missing Piece
in Healing
– Why talking alone isn’t enough.
The Life-Changing Benefits –
How ISP helps you reclaim
better health, joy, love,
confidence, and vitality.
How ISP Works –
A deep dive into this evidence-based,
body-centered method.
Transformation in Action –
Real-life case studies of
profound healing.
To heal is to remember your wholeness, to rise beyond survival, and to embrace life with an open heart, unshaken and unstoppable.
- Monika Grace,
CCTP-II, Integrative Somatic Psychotherapist