Heal the imprints of Trauma, without rehashing the past
Experience the revolutionary power of somatic trauma healing to access true freedom, vibrancy and aliveness
Do you feel stuck, anxious, or overwhelmed?
Have you been wasting precious time and money on therapists who get you to rehash the painful past?
Only for you to feel more pain, more anger, more depression, anxiety, and stress?
This was me for nearly 5 years of my life, only getting more retraumatized through talk or exposure therapy. I was waking up in nightmares and struggling with emotional flashbacks, anxiety, and depression, and I almost lost hope when I came across something different; - a form of nervous system healing and somatic transformation that gave me my life back in as little as a few sessions. After completing my professional training, it became my mission to share this with the world, help others heal and live fully…
Come home to you…
Accelerate Your Trauma Healing, Manifestation, and Influence in the world
The average time people spend with a therapist is 1–3 years (National Institute for Psychotherapists). This is because they use outdated methods like CBT (Cognitive Behavioral Therapy) or Talk Therapy that focus on mindset and fixing symptoms of behavior, which have very little impact on healing. Those old methods don’t consider the Nervous System and the Body where the Trauma is actually stored. This is why I have developed a new body of work, ‘THE SOMA CODE ™’ that helps you come out of survival and experience profound and lasting results in as little as the the first couple of sessions. Through deep processing and soulful titrated compassionate transformation, I help you get unstuck, process trauma, reclaim your voice, rewild your body, and live in alignment with your authentic self.
Heal Trauma at the root Somatically
Embody Secure Attachment Style
Reclaim your dis-owned Parts
Rewire Limiting Beliefs & Heal Sabotage
Learn to regulate your Nervous System
Master Your Boundaries
Hi, I am Monika
Certified Somatic Psychotherapist | Trauma Healing CCTP-II | PSYCH-K | EMDR | NLP | EFT | IFS | Polyvagal trained
I am an emphatic Somatic Psychotherapist, and an Educator, trained in Somatic Psychology, Nervous System Healing and Complex Trauma Healing (PTSD/ C-PTSD II).
I help women heal from trauma, rewire their neurobiology and embody the most nourishing life they desire.
With a compassionate and holistic approach, I empower clients to embark on a deeply transformative process that integrates mind, body, and soul. By utilizing evidence-based techniques and creating a safe and nurturing environment, I lovingly guide people towards healing, resilience, and a renewed sense of well-being.
Heal to Thrive
Enroll in Private Coaching
Somatic Healing
What stops you from being the fullest, healthiest, and most vibrant version of yourself? It’s not God, Karma, or some mysterious force of destiny. It is the accumulation of your past pain, heartbreaks, and traumas that block you from experiencing the most soul-nourishing relationships, meaningful work and vibrant living. These are the same things that stand behind low self-esteem, people-pleasing, self-doubt, and feeling stuck, overwhelmed, depressed, or anxious. Combining the most effective evidence-based somatic tools with powerful transformational coaching, I help clients heal at the deepest level, raise their worth, and reclaim their power to attract vibrant love, fulfilling abundance, and joy. Get life-changing results that last!
Learn to Regulate and Heal
Your Nervous System
You have been magnetized to this work likely because you are a woman ready to bloom. You have awoken to the realization that you want more from love and life and you are willing to put in the inner work required to become the woman you desire to be. Perhaps you have been awakened through a Twin Flame experience or any other catalyst who pushed you into a deep purge and you may be in pain or confusion. You don’t have to do this alone. I’ve been there myself and I know how incredibly painful this journey is. Let me hold you through it and lovingly guide to you reconnect to your body’s innate wisdom. You’ll learn to resource and regulate your emotions, to move through triggers or panic attacks with grace and feel your own agency.
Join our Blossoming Self-healers
Community
There is nothing better than having wise blooming women in your support circle. Women who get you, support you and cheer you on as you become the Queen in your own life. I wish I had a circle of Queens (who already made it to the other side) in my life when I was going through the depths of my own Twin Flame Awakening journey. Their encouraging words, loving support, and generosity of spirit are priceless, especially when you are going through big shifts and overwhelming transformations. I made it my mission to offer this support to women who help you see that it’s possible to move through the trauma and pain and become your greatest expression, living and thriving in your life. This is my invitation to join us to learn to love yourself in a practical way.
Identify Your Trauma Patterns
that hold you back from living your most soul-nourishing life
Client Love
“I feel so blessed to have come across Monika! Her warmth and wisdom is beyond… I felt scared to start this healing because I thought it would overwhelm me, but she made me feel so welcome, at ease, and truly seen. Even during challenging moments when working through my childhood abuse, I felt safe and held. We processed it, and the pain was gone, no longer giving me anxiety. Wow! I am so glad I took a chance on myself. The skills I am learning and the tools she gave me are worth every penny. Truly life-changing!!! Thank you for being such a beautiful human and for caring so deeply for your clients.”
— Sarah, Los Angeles USA
Let’s Connect
@monika.grace_