Rising together

Rewire Your Nervous System for

greater wealth, health, love and happiness

Break free from chronic stress and trauma with science-backed Integrative Somatic Psychotherapy

Discover the missing link in trauma healing

Certified Expertise

With advanced training in transformative, evidence-based methodologies, I am deeply committed to guiding you with expertise, compassion, and care—helping you heal, reclaim your power, and rediscover your true self.

Personalized Care

My empathetic approach ensures a ​deeply personalized experience, placing ​your well-being, safety and care at the core of every session or training.

Rewarding Results

Join a community of individuals who I helped achieve real tangible and life-changing results. I focus on creating positive, lasting ​change in your life as well as teaching you nervous system regulation skills for life.

Hi, I am Monika,

Certified Integrative Somatic Psychotherapist | Clinical Trauma Specialist

CCTP-II | EMDR | IFS | EFT | Polyvagal | PSYCH-K | Neuroscience of Trauma and Somatic Therapy

Monika Grace Integreative Somatic Psychotherapy

I am an Integrative Somatic Psychotherapist, and an Educator, trained in Somatic Psychology, Nervous System Regulation and Complex Developmental Trauma

With over a decade of experience as a Somatic therapist, I empower you to get to the root cause of your symptoms and rewire your neurobiology, improving the health of both your body and brain. 

Utilizing evidence-based bottom-up and top-down techniques and creating a safe and nurturing environment, I lovingly guide people towards healing, resilience, and a renewed sense of well-being.

Learn Powerful Nervous System Regulation Life Skills

Our trainings and integrative somatic healing programs are designed to guide you on a journey of introspection that will deepen your self-awareness and amplify the wisdom inherent in your own somatic, emotional, and relational intelligence.

Why trust me?

I've now helped hundreds of students and clients regulate their nervous systems and improve chronic conditions such as anxiety, depression, migraines, digestive issues, physical pain, insomnia, exhaustion, addictive behaviors and inflammation.

Dedicated Years of

Professional experience

Lives Transformed

Through my Work

Community

Soulful Tribe rising together

Are You Stuck in Survival Mode?

Are You Stuck in Survival Mode?

Discover Your Dominant Trauma Response Get Your Personalized Healing Blueprint

Do you ever feel stuck in cycles of anxiety, emotional overwhelm, or burnout—no matter how much healing work you’ve done?

Your nervous system might still be trapped in survival mode due to stored trauma, subconscious fear responses, and dysregulation patterns

✓ Identify which nervous system state you’re in
✓ Understand the root cause of your trauma responses
✓ Get a personalized roadmap for rapid nervous system healing

Stories of Transformation

EMDR changed my life, super grateful!

I was skeptical about EMDR at first—I mean, how could moving my eyes back and forth really heal anything? But let me tell you… I was blown away. Trauma that had lived in my body for decades started to loosen its grip within just a few sessions. I also suffered from constant triggers, and they are now barely there. I can now think about the old traumatic memories without getting overwhelmed. I honestly didn’t believe this level of healing was possible, but now I know it is. Monika, you’re a miracle worker!

Alisson, Brisbane, QLD, Australia

Seriously, everyone needs to learn this!

Wow, this is amazing! This should honestly be a subject in school. These life-changing skills, and tools have become a valuable part of my work with clients. I even integrated a lot of it into my family life and am teaching my kids to regulate their nervous system too. It definitely made a difference! I’ve recommended Monika’s work to many people! Thank you.

Sam, London, UK

I genuinely felt held in our sessions

I feel so grateful to have come across Monika! Her warmth and wisdom is beyond… I felt a bit scared to start this healing because I thought it would overwhelm me, but she made me feel so welcome and at ease. Even during challenging moments when working through my childhood trauma, I felt safe and held. We processed it, and the terror I felt for years, was gone, no longer giving me anxiety. Wow! I am so glad I did it. Truly life-changing!!! Thank you for being such a beautiful human and for caring so deeply for your clients.

Sarah, Los Angeles, USA

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