EMDR Trauma Therapy Session (PTSD - C-PTSD)
Break Free from Trauma's Grip: EMDR Therapy Can Help You Heal
Using this deeply transformative, evidence-based EMDR Therapy, we’ll help you overcome emotional flashbacks, rewire intrusive thoughts, and heal anxiety safely and gently.
This powerful method helps to work through a variety of traumatic situations (including anxiety, depression, emotional pain, heartbreak, trauma from natural disasters, attachment trauma, neglect, abuse, narcissistic abuse, and other traumatic situations that impaired one’s ability to live fully, be at peace and thrive in life).
In this 2 hour session, I help you let go of emotional burdens and unlock your full potential in a safe, titrated, and gentle way. You will break free from painful memories, sabotaging patterns, and safely let go of emotional burdens that hold you back in life.
Location: The session will take place via a virtual Zoom meeting. You will receive a meeting invitation, including the Zoom link to login to the online session. All sessions are secure and confidential.
Break Free from Trauma's Grip: EMDR Therapy Can Help You Heal
Using this deeply transformative, evidence-based EMDR Therapy, we’ll help you overcome emotional flashbacks, rewire intrusive thoughts, and heal anxiety safely and gently.
This powerful method helps to work through a variety of traumatic situations (including anxiety, depression, emotional pain, heartbreak, trauma from natural disasters, attachment trauma, neglect, abuse, narcissistic abuse, and other traumatic situations that impaired one’s ability to live fully, be at peace and thrive in life).
In this 2 hour session, I help you let go of emotional burdens and unlock your full potential in a safe, titrated, and gentle way. You will break free from painful memories, sabotaging patterns, and safely let go of emotional burdens that hold you back in life.
Location: The session will take place via a virtual Zoom meeting. You will receive a meeting invitation, including the Zoom link to login to the online session. All sessions are secure and confidential.
Break Free from Trauma's Grip: EMDR Therapy Can Help You Heal
Using this deeply transformative, evidence-based EMDR Therapy, we’ll help you overcome emotional flashbacks, rewire intrusive thoughts, and heal anxiety safely and gently.
This powerful method helps to work through a variety of traumatic situations (including anxiety, depression, emotional pain, heartbreak, trauma from natural disasters, attachment trauma, neglect, abuse, narcissistic abuse, and other traumatic situations that impaired one’s ability to live fully, be at peace and thrive in life).
In this 2 hour session, I help you let go of emotional burdens and unlock your full potential in a safe, titrated, and gentle way. You will break free from painful memories, sabotaging patterns, and safely let go of emotional burdens that hold you back in life.
Location: The session will take place via a virtual Zoom meeting. You will receive a meeting invitation, including the Zoom link to login to the online session. All sessions are secure and confidential.
Why Choose EMDR Therapy?
EMDR is an evidence-based, 8- phase approach to integrative therapy that is proven and highly effective in the treatment of trauma, anxiety and mental health challenges.
Traditional talk therapy doesn’t have the capacity to process the traumatic stress that settles in the body as a result of trauma, and it sadly often re-traumatizes people when having to rehash the painful past.
EMDR therapy offers a powerful approach that goes beyond simply talking about your trauma. Through a safe and guided process, EMDR can help reprocess negative memories stored in your brain and release the emotional imprints held in the body, reducing their impact on your wellbeing. This can lead to significant benefits, including:
Reduced anxiety and depression: By addressing the root cause of emotional distress, EMDR can alleviate symptoms of anxiety and depression that stem from past experiences.
Relief from flashbacks and nightmares: EMDR can help you process traumatic memories in a way that reduces their intrusive nature, leading to fewer flashbacks and nightmares.
Improved emotional regulation: EMDR can equip you with healthier coping mechanisms for managing difficult emotions, fostering greater emotional stability.
Enhanced self-esteem and confidence: Letting go of the burdens of the past allows you to develop a stronger sense of self-worth and approach life with greater confidence.
If you're ready to break free from the grip of past trauma and experience lasting change, EMDR therapy can be a transformative tool on your journey towards healing and a brighter future.