Free Inner Child Healing Gift
These fabulous Inner child healing journaling prompts will help you reflect on your own childhood experiences to heal and integrate any wounded aspects of yourself and feel whole again.
Inner child work helps you look back on early wounds without judgment. Connecting with your inner child, validating the pain they felt releases the underlying stress which helps you feel free and at peace. As you do this work you will be able to experience higher levels of joy, wonder, curiousity and play.
The accompanying meditation audio track helps you rewire your subconscious mind while you sleep to feel enough, be able to express your truth, feel safe to be visible, heard, seen and loved.
For best results, listen before you go to bed whilst your mind is in the most relaxed Theta brain wave for you to be able to rewire your Subconscious mind and feel renewed from within.
***Coming soon***